Riverside Athletics will be hosting a CrossFit Fundamentals Class in October.  This class is for both non-members & members that want a better understanding of the basic movements in CrossFit.

The class will be held from 5:30pm-7pm on the following dates:

 

Tuesday, October 4th

Thursday, October 6th

Tuesday, October 11th

Friday, October 14th

Tuesday, October 18th

Thursday, October 20th

Tuesday, October 25th

Thursday, October 27th

*If you would like to attend but are unable to attend all of the classes, coaches will work with you to set up a time to complete the missed class(es)*